I just broke my personal record for a 5K distance run-- 3.11 miles in 29 minutes, 18 seconds.
That beats my previous record by over a minute!!
I averaged about 9 1/2 minutes per mile.
It was freezing... like, literally. 32 degrees.
(Maybe that made me run faster, haha.)
I'm so proud of myself!
Now, a cookie and a shower.
--Sammie
awesome! good for you girl!
ReplyDelete